Ben Azadi
Ben Azadi
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Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week | Ben Azadi
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr
✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX
🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe
📖 Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo
🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: www.ketokamprecipes.com
🎥 If you enjoyed this interview you will love my recent interview on Belly Fat Be Gone: Do This Daily To Melt Fat, Beat Disease & Stay Young Forever | Ben Azadi: ua-cam.com/video/UNUh4gaCYL4/v-deo.html
🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙃𝙀𝘼𝙇𝙏𝙃 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
kampke.to/subscribe
RESOURCES FROM THIS LESSON:
⭐️ Equip Foods: Beef protein powder and colostrum. 100% grass fed and finished beef. Head to www.equipfoods.com/benazadi for 20% off. (Coupon code automatically applied)
🍵 Pique Tea: bit.ly/4dynrde
☕ My personal favorite brands include Purity Coffee head to www.ketokampcoffee.com and use the coupon code ketokamp for 15% off.
🥥 Organic MCT Oil C8 in glass: amzn.to/3MjCiMF
🤓 Study That Showed The Fat Burning Benefits of Great Tea: pubmed.ncbi.nlm.nih.gov/17557985/
www.ncbi.nlm.nih.gov/books/NBK299060/#:~:text=Consumption%20of%20GTCs%20has%20been,particularly%20if%20combined%20with%20caffeine.
🤓 MCT OIL (C8) Studies:
www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/, www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/, academic.oup.com/cdn/article/1/4/e000257/4555134
www.ncbi.nlm.nih.gov/pmc/articles/PMC4878196/
👕 Keto Kamp Merch | kampke.to/merch
▷ Official Site: www.benazadi.com
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👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: apple.co/2JnCeKS
▶ Spotify: spoti.fi/34nwla4
Disclaimer:
This UA-cam channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Переглядів: 23 576

Відео

"These Superfoods Are Poison!" - Healthy Foods You May Never Eat Again After This | Sally Norton
Переглядів 13 тис.7 годин тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
9 Warning Signs You're Not Eating Enough Protein - Fix This ASAP | Ben Azadi
Переглядів 8 тис.9 годин тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging | Dr. Ken Berry
Переглядів 25 тис.14 годин тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
The 5 Biggest Keto Mistakes In 2024: DON'T MAKE THEM! | Ben Azadi
Переглядів 5 тис.16 годин тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"Holy Grail Of Insulin Resistance & Diabetes!" - QUIT These Diet & Lifestyle Habits | Dr. Ben Bikman
Переглядів 7 тис.19 годин тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"#1 Cause of Heart Attacks & Disease!" - QUIT Doing This To Live Longer ASAP | Dr. Stephen Hussey
Переглядів 4,6 тис.День тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
Drink 1 Cup Of This Everyday For Serious Weight Loss | Ben Azadi
Переглядів 46 тис.День тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"Warning Signs You're Not Healthy!" - STOP Disease & Decline Before It's Too Late | Dr. Ken Berry
Переглядів 28 тис.День тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"#1 Cause Of Insulin Resistance!" - STOP Weight Gain, Cancer, Diabetes & Alzheimer's | Kara Collier
Переглядів 9 тис.День тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"They Want You Sick & Fat!" - Holy Grail of Disease, Obesity, Cancer & Heart Attacks | Ben Azadi
Переглядів 2,9 тис.14 днів тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"It's Hiding In Your Food!" - #1 Most Harmful Food Causing Obesity, Diabetes, Disease | Chris Knobbe
Переглядів 8 тис.14 днів тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
"You're NOT Eating Enough Protein!" - FIX THIS ASAP To Avoid Cancer & Live Longer | Cynthia Thurlow
Переглядів 14 тис.14 днів тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
The 5 Big Intermittent Fasting Mistakes Causing Weight Gain & Inflammation | Ben Azadi
Переглядів 6 тис.14 днів тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
Water Fasting Protocol: Cleanse The Brain, Melt Fat, Starve Cancer & Reset Your Age | Alan Goldhamer
Переглядів 4,7 тис.14 днів тому
🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week her...
The 5 Worst Carnivore Diet Mistakes Causing Weight Gain & Disease | Ben Azadi
Переглядів 7 тис.21 день тому
The 5 Worst Carnivore Diet Mistakes Causing Weight Gain & Disease | Ben Azadi
#1 Neuroscientist: "Simple Daily Hack To Melt Fat, Stop Decline & Reverse Aging!" | Shane O'Mara
Переглядів 6 тис.21 день тому
#1 Neuroscientist: "Simple Daily Hack To Melt Fat, Stop Decline & Reverse Aging!" | Shane O'Mara
What If You Only Ate Meat For 30 Days? - This Will Shock You | Ben Azadi
Переглядів 4,6 тис.21 день тому
What If You Only Ate Meat For 30 Days? - This Will Shock You | Ben Azadi
#1 Harvard Doctor: Top 5 Most Harmful Foods Causing Brain Disease & Cancer! | Georgia Ede
Переглядів 7 тис.21 день тому
#1 Harvard Doctor: Top 5 Most Harmful Foods Causing Brain Disease & Cancer! | Georgia Ede
The Shocking Cause Of Weight Gain, Diabetes, Heart Disease & Dementia | Dr. David Perlmutter
Переглядів 3,3 тис.28 днів тому
The Shocking Cause Of Weight Gain, Diabetes, Heart Disease & Dementia | Dr. David Perlmutter
The 5 Most Harmful Foods Feeding Brain Disease & Dementia! | Ben Azadi
Переглядів 4,7 тис.28 днів тому
The 5 Most Harmful Foods Feeding Brain Disease & Dementia! | Ben Azadi
Use These Walking Hacks For Serious Weight Loss! - Change Your Body In 30 Days | Mike Mutzel
Переглядів 18 тис.Місяць тому
Use These Walking Hacks For Serious Weight Loss! - Change Your Body In 30 Days | Mike Mutzel
How I Lost 80 Pounds of Fat In 9 Months - #1 Way To Melt Fat, Stop Aging & Fight Disease | Ben Azadi
Переглядів 10 тис.Місяць тому
How I Lost 80 Pounds of Fat In 9 Months - #1 Way To Melt Fat, Stop Aging & Fight Disease | Ben Azadi
Melt Your Fat In Less Than 7 Days! - Two Steps To Get Into Ketosis ASAP | Ben Azadi
Переглядів 7 тис.Місяць тому
Melt Your Fat In Less Than 7 Days! - Two Steps To Get Into Ketosis ASAP | Ben Azadi
"Here's How To Reverse Aging!" - Watch These 60 Minutes If You Want To Live To 200+ | David Schmidt
Переглядів 15 тис.Місяць тому
"Here's How To Reverse Aging!" - Watch These 60 Minutes If You Want To Live To 200 | David Schmidt
I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! | Ben Azadi
Переглядів 165 тис.Місяць тому
I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! | Ben Azadi
"Try This 30 Day Protocol!" - #1 Way To Melt Fat, Kill Cancer & Reverse Diabetes | Dr. Jason Fung
Переглядів 124 тис.Місяць тому
"Try This 30 Day Protocol!" - #1 Way To Melt Fat, Kill Cancer & Reverse Diabetes | Dr. Jason Fung
Your Body Is Trying To Warn You! - 7 Signs Of Early Heart Disease | Ben Azadi
Переглядів 4,1 тис.Місяць тому
Your Body Is Trying To Warn You! - 7 Signs Of Early Heart Disease | Ben Azadi
"We Got Carnivore Wrong!" - #1 Diet For Weight Loss, Anti-Aging & Preventing Disease | Robert Kiltz
Переглядів 62 тис.Місяць тому
"We Got Carnivore Wrong!" - #1 Diet For Weight Loss, Anti-Aging & Preventing Disease | Robert Kiltz
"We Got LDL Cholesterol & Heart Disease Wrong!" - Truth About Carnivore & Keto Diet | Dr. Ken Berry
Переглядів 58 тис.Місяць тому
"We Got LDL Cholesterol & Heart Disease Wrong!" - Truth About Carnivore & Keto Diet | Dr. Ken Berry

КОМЕНТАРІ

  • @cmcrick1
    @cmcrick1 49 хвилин тому

    My issue with carnivore is dehydration. I need to work on replenishing electrolytes.

  • @Opune623
    @Opune623 56 хвилин тому

    Do any of these products come in powder form?

  • @KaiPonte
    @KaiPonte Годину тому

    Good video! I switched to an all carnivore diet about two years ago, based on Dr. Berry's videos. I eventually found that adding back fruits like tomatoes, cucumbers, and others helped me feel overall better. I now enjoy ground beef daily and have switched my 14-year-old dog to an almost all ground beef diet, with some supplemental grain free dog food.

  • @skyhigh33716
    @skyhigh33716 2 години тому

    Your food part is the hardest.....

  • @johanneslehtinen4136
    @johanneslehtinen4136 2 години тому

    Thank you, sir. Wonderful video ones again. I have a question. In other video your said that almond don’t belong to keto diet. I thought almonds are high in fat and fiber. But can you explain why it’s not fit the diet. Thank you.

    • @KetoKamp
      @KetoKamp 43 хвилини тому

      Hey thank for watching. The reason I don't like almonds is because they are high in an anti nutrient called oxalates. I prefer macadamia nuts and pecans

  • @janetnogaj7911
    @janetnogaj7911 2 години тому

    Hey Ben. Dumb question; in order to save time in the morning I need to get my shower before I do the workout. So my question is this: Should I bathe in the hot water and then do the cold water or do the cold first and then bathe afterwards? Thanks for all your great informative videos.

  • @pattybips5519
    @pattybips5519 2 години тому

    Most if not all of these videos are a waste of time for most people. Its a bunch of "certified" this and that talking ad infinitum at odds with each other. I think I have listened to my last one.

  • @josephdolderer6113
    @josephdolderer6113 3 години тому

    My advice to the narrator of this video, and anyone watching this- you heard a lot of “persuasive” information- but where is the actual data? To verify this , meta analysis need to be provided, and data need to be given which indicate the veracity of cholesterol particle size and its association to heart disease. Bottom line, lots of good talk- little provided evidence.

  • @TheFeist77
    @TheFeist77 3 години тому

    so, is it ok to start with a warm shower to wash with then rinse with colder water?

    • @KetoKamp
      @KetoKamp 45 хвилин тому

      that works!

  • @MrUncleBob
    @MrUncleBob 3 години тому

    Hi. I understand that science is not absolute and evolves with new discoveries each year. Science helps us explain the world. If ‘science’ claims that plants are trying to kill you, yet I don’t observe that in reality, then I believe more questioning is needed. This is not to deny that some people have issues with lectins, tannins, or oxalates. However, in my observation/opinion, some long-term carnivores who don’t eat plants often don’t look healthy-their complexion tends to be either gray or red. Thank you for joining the conversation, and please don’t take my opinions personally. @andyc7747

  • @TheAmandakev
    @TheAmandakev 4 години тому

    This is just a straight eating disorder for anyone with a normal job/shiftwork/medical condition. Wild

  • @smileformex33
    @smileformex33 5 годин тому

    Can I substitute coconut oil for mct?

  • @46sotos
    @46sotos 5 годин тому

    but coffee has carbs no? dont we lose the fasting state?also if we cut fasting eating protein with fat will our body start consuming the dietary fat and not our body fat?

    • @AlaetraCruz-dt9lx
      @AlaetraCruz-dt9lx 5 годин тому

      Coffee does not have carbs. Unless you add milk to it. Or any other sugar source.

  • @mikecochran1759
    @mikecochran1759 5 годин тому

    got to tell ya I didn't need the fancy camera shots of him making the coffee. Just tell me the ingredients, why the ingredients, where to get the ingredients and that is it. video 2 min long, perfect.

  • @HoneeyBee3
    @HoneeyBee3 5 годин тому

    So if it's considered unusable energy by the mitochondria, how do you burn it or get rid of it?

  • @erocknurse69
    @erocknurse69 6 годин тому

    I rarely eat !eat. I do eat fish. Is that a good alternative for the protein? I am always starving by late afternoon no matter what I eat at lunch. I do the 16\8 fast.

  • @itsagoodday2165
    @itsagoodday2165 6 годин тому

    I feel nauseous after green tea but only if I drink it on empty stomach, I thought it was only me! lol 😅

  • @fransiereinhardt3343
    @fransiereinhardt3343 6 годин тому

    My question on fasting. Must the fasting time of 16 or 18 hours be continuously or spread through the day. Say you are fasting through the night for 14 hours, eat breakfast and then eat again after 4 hours and then again after 6 hours the last meal for day. I am still eating 3x day. Still getting hungry, i assume i am not yet fat adapted. Am now 5 months on carnivore.

  • @skatermom8259
    @skatermom8259 6 годин тому

    Thank you 1,000,000 times for this information! I’m going to do these steps to get rid of the last 15 lbs from baby weight gain ✨

    • @KetoKamp
      @KetoKamp 42 хвилини тому

      You got this!! Congrats on the baby

  • @israellung5831
    @israellung5831 7 годин тому

    Regarding people drinking milk 4,000 years ago, in the Book of Genesis, Chapter 18 - eighth sentence, when the angels came to visit Abraham and Sarah it says he prepared and served them butter and milk.

  • @theresavalentino6750
    @theresavalentino6750 7 годин тому

    74 years old and on corner for three months. Such positive changes Dr.Berry’s information has helped improved my medical problems, which are many

  • @sunbeam9222
    @sunbeam9222 8 годин тому

    I love the keto diet for it's ingredients recommended. This is exactly everything I love too eat, low carb - healthy fats and proteins, works for me perfectly. But fasting is not for me. I don't mind it personally but it seems like it's not the best for my body and I go into hypoglycemia way too often. Eating small meals/ snacks every 3 hours is what makes me feel best. Often it's a piece of cheese, an avocado, some nuts, an apple, nothing loaded with sugar but I definitely need to eat something. I have no weight to lose. I'm pretty active, go to the gym, so yeah I totally understand general advice is for general group of people but I really appreciate you talking about those who don't necessarily need to fast ( I also found out I had Gilbert syndrome and fasting is not recommended).

  • @emilijamaric8221
    @emilijamaric8221 8 годин тому

    Thanks for geat info. I am from Croatia send you big hug❤

  • @StephanieAumann
    @StephanieAumann 9 годин тому

    Having MCT oil first thing with coffee can be really difficult to digest - do you have an advice for that? I can digest mct only once I have eaten one meal before.

  • @megret1808
    @megret1808 10 годин тому

    Fasting gets easier the more you do it. During the lockdowns I did my only one week dry fast. A week water fast is is easier to do. Autophagy is powerful

  • @megret1808
    @megret1808 10 годин тому

    Picture hunter-gatherers coming upon a tree loaded with apples. They would stuff themselves with apples and move on. Maybe the next day the hunters come back to camp with a deer and they stuff themselves with venison. It may be days before they really eat again. Intermittent fasting was the rule

  • @megret1808
    @megret1808 11 годин тому

    It now appears that my genetic makeup includes the MTHFR gene. The fix is taking supplements like B 12 and biotin in methylated form to fix the disruption in the Krebs Cycle

  • @shannylee2873
    @shannylee2873 11 годин тому

    Sigh sorry couldnt get thru this video, onto the next

  • @shannylee2873
    @shannylee2873 11 годин тому

    Wheres the person that types out the key details

  • @brandonbollivar3283
    @brandonbollivar3283 13 годин тому

    I get nauseous with green tea on an empty stomach And I quit coffee a few months ago Any alternatives ? is a good coconut oil as good as MCT ?

    • @malaakaasi6466
      @malaakaasi6466 11 годин тому

      It’s fine just to go for a good walk while fasted.

  • @ThePoolej32
    @ThePoolej32 13 годин тому

    Follow Dr. Bobby Price and Yahki Awakened and listen to their stories and life journeys about health....

  • @gd50
    @gd50 14 годин тому

    This man is also a new construction inspector on other videos.

  • @merives2263
    @merives2263 14 годин тому

    You actually look better day 1 You look ill on day 90

  • @corteltube
    @corteltube 14 годин тому

    Sorry…not going to listen to find out what I can eat according to her…good lord what left. keto is restrictive enough, but now you can’t eat any vegetables either..no thanks. I can’t take her seriously. Thought it was a joke for a minute. 👎

  • @michelletaylor9097
    @michelletaylor9097 16 годин тому

    LifeWave, Nice.

    • @KetoKamp
      @KetoKamp 42 хвилини тому

      you know it!!

  • @fizzyjecado
    @fizzyjecado 16 годин тому

    I agree… I felt different, in a good way… be careful you’ll feel a sense of confusion/weakness at times - but if you can beat that, you made it.

  • @wickedodie6334
    @wickedodie6334 16 годин тому

    How long after a workout would be adequate time to wait before having a cold shower? Im not going to shower before my workout and then again after, i dont have the time for that.

  • @Magus99
    @Magus99 16 годин тому

    What if you're diabetic?

  • @trinity801
    @trinity801 16 годин тому

    how do you do cardio workout when you have fasted for 24 hrs? how do you even have the energy to a workout with just water🫢

  • @christam8183
    @christam8183 17 годин тому

    Thanks for such a clear presentation.

  • @raymondsaldana9519
    @raymondsaldana9519 18 годин тому

    Awesome video. I just turned 57 and was feeling run down. I gave blood today. I hope it helps.

  • @______________0o0
    @______________0o0 18 годин тому

    Sorry, I got distracted by that white 🧐 patchy thing on your right hand. What is that? 🤔

  • @rustic1174
    @rustic1174 18 годин тому

    …..if Ali G and Zohan Dvir had a love child

  • @user-ff4yp4lj1k
    @user-ff4yp4lj1k 18 годин тому

    If I have to start eating at 8am then my late morning workout won’t be fasted, as I prefer

  • @plee972
    @plee972 18 годин тому

    Vitamin G

  • @guerriosPG
    @guerriosPG 18 годин тому

    This only works if you don’t lift. Tried a month. Did not improve. My strength decrease. Social life is impacted as you can’t eat normally with people and can’t drink alcohol. And if you do, so are so weak you can easily throw up. Enjoy life people. Eat unprocessed food and move your body. That’s it

  • @plee972
    @plee972 18 годин тому

    Excellent video. So much helpful information here.

  • @Conn458
    @Conn458 19 годин тому

    Does the banana tea not break the fast?

  • @Conn458
    @Conn458 19 годин тому

    I trust this 70s p0rnStar

  • @lornadarren1287
    @lornadarren1287 19 годин тому

    If you're plant based, tempeh is a complete source of protein x

    • @waffle_chair9269
      @waffle_chair9269 14 годин тому

      😂😂😂😂😂

    • @waffle_chair9269
      @waffle_chair9269 14 годин тому

      😂😂😂😂😂 there’s always one.

    • @lornadarren1287
      @lornadarren1287 3 години тому

      @waffle_chair9269 What do you mean lol why you laughing? My intention was to be helpful